Gist:How the jaw helps to bend the head to a side


This video is the gist of a Feldenkrais Awareness
Through Movement lesson. The title of this lesson is, How the jaw helps to bend the head to a side The lesson begins by placing the right hand
on top of the head and extend the fingers close to the left ear. Bend the head right and return to the center Differentiate bending and rolling the head Open and close the jaw, the lower jaw but
leave the lips closed. Move the lower jaw left and right while the
head or skull stay still. Move the lower jaw left and right with the
head bent to a side Feel which way the jaw moves in the standing
position as you bend the head left and right. Please go ahead to watch the lesson now.

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