When You Can’t Sleep On Your First Night In A New Place tips | In Just A Minute | Nutshell Videos


DID YOU KNOW? WHEN YOU CAN’T SLEEP ON YOUR FIRST NIGHT IN A NEW PLACE YOUR BRAIN IS TRYING TO PROTECT YOU MANY ANIMAL SLEEP WITH ONLY HALF THEIR BRAIN WHILE THE OTHER HALF STAY ALERT TO POSSIBLE DANGERS ITS CALLED ‘FIRST NIGHT EFFECT’ IN HUMANS BECAUSE OUR BODIES PUT US IN A STRANGE, HALF-AWAKE STATE THE FIRST TIME WE SLEEP IN AN UNFAMILIAR ENVIRONMENT

Leave a Reply

Your email address will not be published. Required fields are marked *